{"id":1932,"date":"2025-03-30T15:21:15","date_gmt":"2025-03-30T06:21:15","guid":{"rendered":"https:\/\/picknpicker.com\/?p=1932"},"modified":"2025-03-30T15:21:15","modified_gmt":"2025-03-30T06:21:15","slug":"%eb%b4%84%ec%9d%98-%ec%8b%9c%ec%9e%91-345%ec%9b%94-%ec%83%88-%ec%b6%9c%eb%b0%9c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8a%b5%ea%b4%80-%eb%a7%8c%eb%93%a4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/picknpicker.com\/?p=1932","title":{"rendered":"\ubd04\uc758 \uc2dc\uc791, 3,4,5\uc6d4! \uc0c8 \ucd9c\ubc1c\uc744 \uc704\ud55c \uac74\uac15\ud55c \uc2b5\uad00 \ub9cc\ub4e4\uae30"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/picknpicker.com\/wp-content\/uploads\/2025\/03\/1743315671-48405.png\" class=\"attachment-full size-full\" alt=\"\ubd04\uc758 \uc2dc\uc791, 3,4,5\uc6d4! \uc0c8 \ucd9c\ubc1c\uc744 \uc704\ud55c \uac74\uac15\ud55c \uc2b5\uad00 \ub9cc\ub4e4\uae30\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\uc81c7\ud68c \uc804\uad6d\ubcd1\uc544\ub9ac\ucc3d\uc791\ub3d9\uc694\uc81c_\uc720\uce58\uc6d0\uc5d0\uac11\ub2c8\ub2e4_\uc0c8\ud559\uae30\ub3d9\uc694\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZmE012e3onU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c \uc0c8\ub85c\uc6b4 \uc5d0\ub108\uc9c0\uc640 \ud65c\ub825\uc774 \ucc3e\uc544\uc635\ub2c8\ub2e4. 3\uc6d4, 4\uc6d4, 5\uc6d4\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc774 \uae30\uac04\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc0b6\uc73c\ub85c\uc758 \uc0c8 \ucd9c\ubc1c\uc744 \uc900\ube44\ud574\ubcf4\uc138\uc694.\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%9D%BC%EC%B0%8D_%EC%9D%BC%EC%96%B4%EB%82%98%EA%B8%B0%EC%99%80_%EC%95%84%EC%B9%A8_%EC%9A%B4%EB%8F%99%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" >\uc77c\ucc0d \uc77c\uc5b4\ub098\uae30\uc640 \uc544\uce68 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%8B%9D%EC%82%AC%EC%99%80_%EC%B1%84%EC%86%8C_%EC%84%AD%EC%B7%A8\" >\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \ucc44\uc18c \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%88%98%EB%B6%84_%EC%84%AD%EC%B7%A8%EC%99%80_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%9D%8C%EB%A3%8C\" >\uc218\ubd84 \uc12d\ucde8\uc640 \uac74\uac15\ud55c \uc74c\ub8cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99_%EB%B0%8F_%ED%99%9C%EB%8F%99%EB%9F%89_%EC%9C%A0%EC%A7%80\" >\uc815\uae30\uc801\uc778 \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9\ub7c9 \uc720\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%ED%9C%B4%EC%8B%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" >\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ud734\uc2dd\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%88%98%EB%A9%B4_%ED%8C%A8%ED%84%B4_%EA%B0%9C%EC%84%A0%EA%B3%BC_%ED%9C%B4%EC%8B%9D\" >\uc218\uba74 \ud328\ud134 \uac1c\uc120\uacfc \ud734\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EA%B0%84%EC%8B%9D_%EB%B0%8F_%EC%98%81%EC%96%91_%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8_%EB%B0%A9%EC%A7%80\" >\uac74\uac15\ud55c \uac04\uc2dd \ubc0f \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8 \ubc29\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/picknpicker.com\/?p=1932\/#%EC%99%B8%EC%B6%9C_%EC%8B%9C_%EC%9E%90%EC%99%B8%EC%84%A0_%EC%B0%A8%EB%8B%A8%EA%B3%BC_%ED%94%BC%EB%B6%80_%EA%B4%80%EB%A6%AC\" >\uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8\uacfc \ud53c\ubd80 \uad00\ub9ac<\/a><\/li><\/ul><\/nav><\/div>\n<h4><span class=\"ez-toc-section\" id=\"%EC%9D%BC%EC%B0%8D_%EC%9D%BC%EC%96%B4%EB%82%98%EA%B8%B0%EC%99%80_%EC%95%84%EC%B9%A8_%EC%9A%B4%EB%8F%99%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uc77c\ucc0d \uc77c\uc5b4\ub098\uae30\uc640 \uc544\uce68 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c 3, 4, 5\uc6d4\uc740 \uc0c8\ub85c\uc6b4 \uc2dc\uc791\uc744 \uc704\ud55c \uc88b\uc740 \uae30\ud68c\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uc0c8 \ucd9c\ubc1c\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud55c \ub4a4, \uc77c\ucc0d \uc77c\uc5b4\ub098\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ucc0d \uc77c\uc5b4\ub098\uba74 \ud558\ub8e8\uac00 \uc2dc\uc791\ub418\ub294 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud65c\uc6a9\ud560 \uc218 \uc788\uace0, \uc870\uc6a9\ud55c \uc544\uce68 \uc2dc\uac04\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc544\uce68\uc5d0 \uc6b4\ub3d9\uc744 \ud568\uc73c\ub85c\uc368 \ubab8\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\uace0 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68 \uc6b4\ub3d9\uc740 \uc2e0\uccb4\uc801\uc778 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc73c\ub85c\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc544\uce68 \uc6b4\ub3d9\uc744 \ud568\uc73c\ub85c\uc368 \uc77c\uc815\uc744 \uc870\uc808\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \ub9ac\ub4ec\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub530\ub77c \uc77c\ucc0d \uc77c\uc5b4\ub098\uace0 \uc544\uce68\uc5d0 \uc6b4\ub3d9\uc744 \ud568\uc73c\ub85c\uc368 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%8B%9D%EC%82%AC%EC%99%80_%EC%B1%84%EC%86%8C_%EC%84%AD%EC%B7%A8\"><\/span>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \ucc44\uc18c \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubd04\uc774 \uc2dc\uc791\ub418\ub294 3, 4, 5\uc6d4\uc740 \uac74\uac15\ud55c \uc0c8\ub85c\uc6b4 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uae30\uc5d0 \uc88b\uc740 \uacc4\uc808\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub294 \uc6b0\ub9ac\uc758 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \ud328\ud134\uc744 \uc720\uc9c0\ud558\uba74 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uace0 \ub300\uc0ac \uc18d\ub3c4\ub97c \uc870\uc808\ud574 \uc2dd\uc0ac \ud6c4 \uc0b4\uc774 \uc313\uc774\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \uc2dc\uac04\uc740 \ub610\ud55c \uc6b0\ub9ac \ubab8\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud574\uc8fc\uc5b4 \ubd88\ud544\uc694\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub354\ubd88\uc5b4 \ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc44\uc18c\uc5d0\ub294 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720 \ub4f1\uc774 \ud48d\ubd80\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud574\uc90d\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \ucc44\uc18c\ub97c \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74 \ub2e4\uc774\uc5b4\ud2b8\ub098 \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc18c\ub97c \uc801\uc808\ud788 \uc12d\ucde8\ud558\uba74 \uc18c\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\uc5b4 \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \ucc44\uc18c \uc12d\ucde8\ub294 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc774\ub2c8, \uc9c0\uae08\ubd80\ud130 \uc2dd\uc2b5\uad00\uc744 \uac1c\uc120\ud574 \ub098\uac00\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%88%98%EB%B6%84_%EC%84%AD%EC%B7%A8%EC%99%80_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%9D%8C%EB%A3%8C\"><\/span>\uc218\ubd84 \uc12d\ucde8\uc640 \uac74\uac15\ud55c \uc74c\ub8cc<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c \uae30\uc628\uc774 \uc62c\ub77c\uac00\uace0 \ub354\uc704\uac00 \ub290\uaef4\uc9c0\ub294\ub370, \uc774\uc5d0 \ub9de\uac8c \uc6b0\ub9ac \ubab8\uc758 \uc218\ubd84 \uc12d\ucde8\ub7c9\uc744 \ub354\uc6b1 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \uc218\ubd84\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uccb4\uc628\uc774 \ubd88\uade0\ud615\ud574\uc838 \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc73c\uba70, \ub300\uc0ac\ud65c\ub3d9\ub3c4 \uac10\uc18c\ud558\uc5ec \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc774 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub530\ub77c, \uc6b0\ub9ac\ub294 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\uace0 \uc74c\ub8cc\ub97c \ud1b5\ud574 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb3c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2e0\uc120\ud55c \uc8fc\uc2a4, \ub179\ucc28, \ud5c8\ube0c \ucc28 \ub4f1 \uac74\uac15\ud55c \uc74c\ub8cc\ub3c4 \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ub098 \uacfc\uc77c \uc8fc\uc2a4\uc5d0\ub294 \uc124\ud0d5\uc774 \ub9ce\uc744 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc74c\ub8cc\ub97c \ud1b5\ud574 \uc62c\ubc14\ub978 \uc218\ubd84 \uc12d\ucde8\ub97c \uc720\uc9c0\ud558\uace0, \ubd04\ucca0 \uac74\uac15\uc744 \ub3c4\ubaa8\ud569\uc2dc\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99_%EB%B0%8F_%ED%99%9C%EB%8F%99%EB%9F%89_%EC%9C%A0%EC%A7%80\"><\/span>\uc815\uae30\uc801\uc778 \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9\ub7c9 \uc720\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uacfc \ucda9\ubd84\ud55c \ud65c\ub3d9\ub7c9 \uc720\uc9c0\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uc740 \uc2ec\ud608\uad00 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uccb4\uc911\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc6b0\uc6b8\uc99d \uc644\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 \ucd5c\uc18c 30\ubd84 \uc774\uc0c1\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825\uc6b4\ub3d9\uc744 \uc870\ud569\ud558\uc5ec \uafb8\uc900\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud55c\ub370, \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uac70\ub098 \uac77\uae30 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \ub4f1 \uc801\uc740 \ub178\ub825\uc73c\ub85c\ub3c4 \ud65c\ub3d9\ub7c9\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uacfc \ud65c\ub3d9\ub7c9 \uc720\uc9c0\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \ubd04\uc744 \ub9de\uc774\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%ED%9C%B4%EC%8B%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ud734\uc2dd\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ud734\uc2dd\uc740 \uc6b0\ub9ac \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uacaa\ub294 \ub2e4\uc591\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc6b0\ub9ac\uc758 \uc815\uc11c\uc801, \uc2e0\uccb4\uc801 \uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \ubd88\uc548, \uc6b0\uc6b8, \uc218\uba74 \uc7a5\uc560 \ub4f1 \ub2e4\uc591\ud55c \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70 \ub9cc\uc131\uc801\uc73c\ub85c \ub192\uc544\uc9c0\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub9cc\uc131 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc744 \uc9c0\ud0a4\ub294 \ub370 \uaf2d \ud544\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc18c\uc18c\ud55c \uc990\uac70\uc6c0\uc744 \ucc3e\uc544 \uc990\uae30\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uba70, \uafb8\uc900\ud55c \uc6b4\ub3d9\uacfc \uaddc\uce59\uc801\uc778 \ud734\uc2dd \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc989, \uc801\ub2f9\ud55c \uc6b4\ub3d9\uacfc \ud734\uc2dd\uc744 \ud1b5\ud574 \uc2e0\uccb4\uc801\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc7a0\uae50\uc758 \ud734\uc2dd\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud070 \ud798\uc774 \ub420 \uac83\uc774\uba70, \uade0\ud615 \uc7a1\ud78c \uc0dd\ud65c\uc744 \uc704\ud574 \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc758 \uc77c\uacfc\ub97c \ub05d\ub0b4\uba74\uc11c \uc790\uc2e0\uc5d0\uac8c \uc791\uc740 \ubcf4\uc0c1\uc744 \uc8fc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud734\uc2dd\uc5d0 \ub300\ud55c \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba70 \uac74\uac15\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc704\ud574 \uc6b0\ub9ac\ub294 \uc8fc\ubcc0 \ud658\uacbd\uacfc \uc790\uc2e0\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \ud544\uc694\ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \uc704\ud55c \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%88%98%EB%A9%B4_%ED%8C%A8%ED%84%B4_%EA%B0%9C%EC%84%A0%EA%B3%BC_%ED%9C%B4%EC%8B%9D\"><\/span>\uc218\uba74 \ud328\ud134 \uac1c\uc120\uacfc \ud734\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \ucc59\uae30\ub294 \uc2b5\uad00\uc744 \uc0c8\ub86d\uac8c \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694? \uc218\uba74 \ud328\ud134 \uac1c\uc120\uacfc \ucda9\ubd84\ud55c \ud734\uc2dd\uc740 \uc6b0\ub9ac \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc6b0\ub9ac\uc758 \ubab8\uacfc \uc815\uc2e0\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac01\uc5d0 \uc77c\uc5b4\ub098\uace0 \ucde8\uce68\ud558\uc5ec \uc0dd\uccb4 \uc2dc\uacc4\ub97c \ub9de\ucd94\ub294 \uac83\uc774 \uc218\uba74 \ud328\ud134\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 TV \ub4f1\uc758 \ud654\uba74\uc744 \ubcf4\uae30 \uc804\uc5d0\ub294 \uc57d\uac04\uc758 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \ub1cc\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c, \uce68\uc2e4\uc744 \ud734\uc2dd\uacfc \uc218\uba74 \uc804\uc6a9 \uacf5\uac04\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubc1d\uc740 \ube5b\uc774\ub098 \uc18c\uc74c\uc744 \ubc30\uc81c\ud558\uc5ec \uc548\ub77d\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc218\uba74 \ud328\ud134\uacfc \ud734\uc2dd\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EA%B0%84%EC%8B%9D_%EB%B0%8F_%EC%98%81%EC%96%91_%EA%B3%BC%EB%8B%A4_%EC%84%AD%EC%B7%A8_%EB%B0%A9%EC%A7%80\"><\/span>\uac74\uac15\ud55c \uac04\uc2dd \ubc0f \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8 \ubc29\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8\ub97c \ubc29\uc9c0\ud558\uace0 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uac04\uc2dd\uc758 \uc608\ub85c\ub294 \uacfc\uc77c, \uacac\uacfc\ub958, \uc694\uac70\ud2b8, \uc2dd\ubb3c\uc131 \uc2a4\ub0b5 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac04\uc2dd\ub4e4\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uba74\uc11c\ub3c4 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc544 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b8 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc801\ub2f9\ud55c \uc591\uc758 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud568\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8 \ubc29\uc9c0\ub97c \uc704\ud574 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc815\ud574\ub450\uace0 \uacc4\ud68d\uc801\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uae09\ud560 \ub54c \ubb34\uc791\uc815 \uba39\ub294 \uac83\uc774 \uc544\ub2cc \uc2dd\ub2e8\uc744 \ud3c9\uac00\ud558\uace0 \uc801\uc808\ud55c \uc591\uc744 \uc870\uc808\ud558\uc5ec \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub04a\uc784\uc5c6\uc774 \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8\ub97c \ubc29\uc9c0\ud558\uace0 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc744 \ucf00\uc5b4\ud574 \ub098\uac00\uba74 \uc88b\uc740 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%99%B8%EC%B6%9C_%EC%8B%9C_%EC%9E%90%EC%99%B8%EC%84%A0_%EC%B0%A8%EB%8B%A8%EA%B3%BC_%ED%94%BC%EB%B6%80_%EA%B4%80%EB%A6%AC\"><\/span>\uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8\uacfc \ud53c\ubd80 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubd04\uc774 \uc2dc\uc791\ub418\uba74 \ud0dc\uc591\uc740 \ub192\uc774 \ub5a0 \uc788\uace0 \uc790\uc678\uc120\uc758 \uac15\ub3c4\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8\uc740 \ud53c\ubd80 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uafb8\uc900\ud788 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. SPF \uc9c0\uc218\uac00 \ub192\uc740 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uace0 \uc790\uc678\uc120\uc5d0 \ub178\ucd9c\uc774 \ub9ce\uc740 \ud65c\ub3d9 \ud6c4\uc5d0\ub294 2~3\uc2dc\uac04\ub9c8\ub2e4 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \ubaa8\uc790\ub098 \uc120\uae00\ub77c\uc2a4 \ub4f1\uc73c\ub85c \uc5bc\uad74\uacfc \ub208\uc744 \ubcf4\ud638\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc678\ucd9c \ud6c4\uc5d0\ub294 \ub530\ub73b\ud55c \ubb3c\ub85c \uc138\uc548\uc744 \ud558\uace0 \ubcf4\uc2b5 \ud06c\ub9bc\uc744 \ubc14\ub974\ub294 \uac83\uc744 \uc2b5\uad00\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud53c\ubd80 \uad00\ub9ac\ub294 \uc77c\uc0c1\uc801\uc73c\ub85c \uafb8\uc900\ud788 \ud574\uc57c \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uc790\uc678\uc120 \ucc28\ub2e8\ub9cc\ud07c\uc774\ub098 \uc601\uc591 \uacfc\ub2e4 \uc12d\ucde8 \ubc29\uc9c0, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc218\uba74 \ud328\ud134 \uac1c\uc120 \ubc0f \ud734\uc2dd, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \uc2b5\uad00\uc744 \uc870\ud654\ub86d\uac8c \uc720\uc9c0\ud574\uc11c \uac74\uac15\ud55c \ubd04\uc744 \ub9de\uc774\ud569\uc2dc\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c \uc0c8\ub85c\uc6b4 \uc5d0\ub108\uc9c0\uc640 \ud65c\ub825\uc774 \ucc3e\uc544\uc635\ub2c8\ub2e4. 3\uc6d4, 4\uc6d4, 5\uc6d4\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc774 \uae30\uac04\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc0b6\uc73c\ub85c\uc758 \uc0c8 \ucd9c\ubc1c\uc744 \uc900\ube44\ud574\ubcf4\uc138\uc694. \uc77c\ucc0d \uc77c\uc5b4\ub098\uae30\uc640 \uc544\uce68 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131 \ubd04\uc774 \uc2dc\uc791\ub418\uba74\uc11c 3, 4, 5\uc6d4\uc740 \uc0c8\ub85c\uc6b4 \uc2dc\uc791\uc744 \uc704\ud55c \uc88b\uc740 \uae30\ud68c\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uc0c8 \ucd9c\ubc1c\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud55c \ub4a4, \uc77c\ucc0d \uc77c\uc5b4\ub098\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. 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