{"id":1245,"date":"2024-09-07T22:52:12","date_gmt":"2024-09-07T13:52:12","guid":{"rendered":"https:\/\/picknpicker.com\/?p=1245"},"modified":"2024-09-07T22:52:12","modified_gmt":"2024-09-07T13:52:12","slug":"10%ea%b0%80%ec%a7%80-%eb%b0%a9%eb%b2%95%ec%9c%bc%eb%a1%9c-%eb%8d%94-%ed%96%89%eb%b3%b5%ed%95%b4%ec%a7%80%eb%8a%94-%eb%b9%84%eb%b0%80-%ea%b3%b5%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/picknpicker.com\/?p=1245","title":{"rendered":"10\uac00\uc9c0 \ubc29\ubc95\uc73c\ub85c \ub354 \ud589\ubcf5\ud574\uc9c0\ub294 \ube44\ubc00 \uacf5\uc720"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/picknpicker.com\/wp-content\/uploads\/2024\/09\/1725717128-76346.png\" class=\"attachment-full size-full\" alt=\"10\uac00\uc9c0 \ubc29\ubc95\uc73c\ub85c \ub354 \ud589\ubcf5\ud574\uc9c0\ub294 \ube44\ubc00 \uacf5\uc720\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\uc9c4\uc815\ud55c \uce5c\uad6c \uac00\ub824\ub0b4\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95 &quot;\ub531 \ud55c\ub9c8\ub514\ub9cc \ud574\ubcf4\uc138\uc694&quot; | \uc870\ub358 \ud53c\ud130\uc2a8, \uc778\uac04\uad00\uacc4 \uc870\uc5b8\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_xFWsQYXqNs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \ud589\ubcf5\uc744 \ucc3e\ub294 \uac83\uc740 \uc5b4\ub824\uc6b4 \uc77c\uc77c \uc218 \uc788\uc9c0\ub9cc, \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \ub354 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 10\uac00\uc9c0\uc758 \ud589\ubcf5 \ube44\ubc00\uc744 \uacf5\uc720\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\uac83\ub4e4\uc744 \uc2e4\ucc9c\ud574 \ubcf4\uba74 \uc0b6\uc774 \ub354 \ubc1d\uace0 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EA%B0%90%EC%82%AC%EC%9D%98_%EB%A7%88%EC%9D%8C%EC%9D%84_%EA%B0%80%EC%A7%80%EA%B8%B0\" >\uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uac00\uc9c0\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EC%9E%90%EC%8B%A0%EC%9D%84_%EC%A1%B4%EC%A4%91%ED%95%98%EA%B3%A0_%EC%82%AC%EB%9E%91%ED%95%98%EA%B8%B0\" >\uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%82%B6%EC%9D%84_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\" >\uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EC%86%8C%EC%86%8C%ED%95%9C_%EC%A6%90%EA%B1%B0%EC%9B%80%EC%9D%84_%EC%A6%90%EA%B8%B0%EA%B8%B0\" >\uc18c\uc18c\ud55c \uc990\uac70\uc6c0\uc744 \uc990\uae30\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EB%8B%A4%EB%A5%B8_%EC%82%AC%EB%9E%8C%EA%B3%BC%EC%9D%98_%EC%97%B0%EA%B2%B0%EC%97%90_%EC%8B%A0%EA%B2%BD_%EC%93%B0%EA%B8%B0\" >\ub2e4\ub978 \uc0ac\ub78c\uacfc\uc758 \uc5f0\uacb0\uc5d0 \uc2e0\uacbd \uc4f0\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EB%AA%A9%ED%91%9C%EB%A5%BC_%EC%84%A4%EC%A0%95%ED%95%98%EA%B3%A0_%EC%9D%B4%EB%A5%BC_%EC%9C%84%ED%95%B4_%EB%85%B8%EB%A0%A5%ED%95%98%EA%B8%B0\" >\ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uc774\ub97c \uc704\ud574 \ub178\ub825\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EA%B8%8D%EC%A0%95%EC%A0%81%EC%9D%B8_%EB%A7%88%EC%9D%B8%EB%93%9C%EC%85%8B_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\" >\uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\uc14b \uc720\uc9c0\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EC%9E%90%EA%B0%80%EA%B3%84%EB%B0%9C%EC%97%90_%ED%9E%98%EC%93%B0%EA%B8%B0\" >\uc790\uac00\uacc4\ubc1c\uc5d0 \ud798\uc4f0\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EC%9E%90%EC%8B%A0%EC%97%90%EA%B2%8C_%EC%8B%9C%EA%B0%84%EC%9D%84_%EB%82%B4%EA%B8%B0\" >\uc790\uc2e0\uc5d0\uac8c \uc2dc\uac04\uc744 \ub0b4\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EC%9E%90%EC%97%B0%EA%B3%BC_%EC%A1%B0%ED%99%94%EB%A1%AD%EA%B2%8C_%EC%A7%80%EB%82%B4%EA%B8%B0\" >\uc790\uc5f0\uacfc \uc870\ud654\ub86d\uac8c \uc9c0\ub0b4\uae30<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/picknpicker.com\/?p=1245\/#%EA%B4%80%EB%A0%A8_%EB%A7%81%ED%81%AC\" >\uad00\ub828 \ub9c1\ud06c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4><span class=\"ez-toc-section\" id=\"%EA%B0%90%EC%82%AC%EC%9D%98_%EB%A7%88%EC%9D%8C%EC%9D%84_%EA%B0%80%EC%A7%80%EA%B8%B0\"><\/span>\uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uac00\uc9c0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>1. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uce6d\ucc2c\uacfc \uac10\uc0ac\ub97c \ud45c\ud604\ud574\ubcf4\uc138\uc694. \uc628\uc804\ud788 \uc9c4\uc2ec\uc73c\ub85c \uce6d\ucc2c\ud558\uace0 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uc804\ub2ec\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><p><\/p><p>2. \ud558\ub8e8 \uc77c\uacfc\uc5d0\uc11c \uc791\uc740 \uac83\uc5d0\ub3c4 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uac00\uc9c0\ub294 \uc5f0\uc2b5\uc744 \ud574\ubcf4\uc138\uc694. \uc544\uce68 \ud587\uc0b4, \ub9db\uc788\ub294 \uc2dd\uc0ac, \ub530\ub73b\ud55c \ucc28 \ud55c\uc794\uc5d0\ub3c4 \uac10\uc0ac\ub97c \ub290\uaef4\ubcf4\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/p><p><\/p><p>3. \uc5b4\ub824\uc6b4 \uc77c\uc774 \uc0dd\uacbc\uc744 \ub54c\ub3c4 \uae0d\uc815\uc801\uc778 \uba74\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uc2b5\uad00\uc801\uc73c\ub85c \ubd80\uc815\uc801\uc778 \uac83\uc744 \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uae0d\uc815\uc801\uc778 \uba74\uc744 \ucc3e\uc544\ub0b4\uace0 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \ub290\uaef4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><p><\/p><p>4. \uc77c\uae30\ub97c \uc4f0\uba74\uc11c \ub9e4\uc77c \ud558\ub8e8\ub97c \ub3cc\uc544\ubcf4\uace0 \uac10\uc0ac\uc758 \uc21c\uac04\uc744 \uae30\ub85d\ud574\ubcf4\uc138\uc694. \ud558\ub8e8 \ub9c8\ubb34\ub9ac\ud560 \ub54c \uc870\uc6a9\ud55c \uc2dc\uac04\uc744 \uac16\uace0 \uac10\uc0ac\ud560 \uc810\uc744 \ucc3e\uc544 \uc801\uc5b4\ubcf4\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p><p><\/p><p>5. \ub204\uad70\uac00\ub97c \ub3c4\uc640\uc8fc\ub294 \uacbd\ud5d8\uc744 \ud574\ubcf4\uc138\uc694. \ub2e4\ub978 \uc774\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc8fc\uba74\uc11c \uc790\uc2e0\uc758 \uac00\uce58\ub97c \ub290\ub07c\uace0, \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>6. \uc8fc\ubcc0\uc758 \uc790\uc5f0\uc744 \uad00\ucc30\ud558\uba70 \uc544\ub984\ub2e4\uc6c0\uc5d0 \uac10\uc0ac\ud558\ub294 \ub9c8\uc74c\uc744 \uac00\uc838\ubcf4\uc138\uc694. \uc790\uc5f0 \uc18d\uc758 \uc791\uc740 \uac83\ub4e4\uc5d0\ub3c4 \uac10\uc0ac\ub97c \ub290\ub07c\uba70 \ud589\ubcf5\uc744 \ub290\ub07c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><p><\/p><p>7. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uad00\uc2ec\uc744 \ubcf4\uc774\uace0 \ub4e3\ub294 \uc790\uc138\ub97c \ubcf4\uc5ec\uc8fc\uc138\uc694. \uc0c1\ub300\ubc29\uc5d0\uac8c \uc9c4\uc2ec\uc73c\ub85c \ub300\ud654\ub97c \ub4e3\uace0 \uad00\uc2ec\uc744 \ud45c\ud604\ud558\uba74, \uc0c1\ub300\ubc29\ub3c4 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \ub290\ub084 \uac83\uc785\ub2c8\ub2e4.<\/p><p><\/p><p>8. \uc2a4\uc2a4\ub85c\uc5d0\uac8c\ub3c4 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \ubcf4\uc5ec\uc8fc\uc138\uc694. \uc790\uc2e0\uc5d0\uac8c \uce6d\ucc2c\ud574\uc8fc\uace0 \uac10\uc0ac\ud558\ub294 \uc790\uc138\ub97c \ud0a4\uc6b0\uba74, \uc790\uc2e0\uc5d0 \ub300\ud55c \uc790\ubd80\uc2ec\uacfc \uc790\uc2e0\uac10\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>9. \uc8fc\ubcc0\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\ub294 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc138\uc694. \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\uc640 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uacf5\uc720\ud558\uba74, \uc11c\ub85c\uac00 \ub354 \ud589\ubcf5\ud574\uc9c0\ub294 \uc5f0\uc1c4 \ubc18\uc751\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>10. \uac10\uc0ac\ud55c \ub9c8\uc74c\uc744 \uc2e4\ucc9c\uc73c\ub85c \uc62e\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac10\uc0ac\ub97c \ub290\uaf08\uc744 \ub54c\ub294 \ud589\ub3d9\uc73c\ub85c \ub098\ud0c0\ub0b4\uc5b4 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud574\ubcf4\uc138\uc694.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%8B%A0%EC%9D%84_%EC%A1%B4%EC%A4%91%ED%95%98%EA%B3%A0_%EC%82%AC%EB%9E%91%ED%95%98%EA%B8%B0\"><\/span>\uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\ub294 \uac83\uc740 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc704\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc774 \uc788\uc9c0\ub9cc, \uc5ec\uae30\uc11c\ub294 \uadf8\uc911\uc5d0\uc11c 10\uac00\uc9c0 \ubc29\ubc95\uc744 \uc18c\uac1c\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uba3c\uc800, \uc790\uc2e0\uacfc \uc194\uc9c1\ud558\uac8c \ub300\ud654\ub97c \ub098\ub204\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc744 \uc194\uc9c1\ud558\uac8c \ubc14\ub77c\ubcf4\uace0 \uc790\uc2e0\uc5d0\uac8c \uac70\uc9d3\ub9d0\uc744 \ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc790\uc2e0\uc744 \uc874\uc911\ud558\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc2e0\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud558\ub294 \uac83 \uc5ed\uc2dc \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uacfc\uc758 \uc18c\uc911\ud55c \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uac83\uc740 \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc2e0\uc5d0\uac8c \uce6d\ucc2c\uc744 \ud574\uc8fc\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uc790\uc8fc \uce6d\ucc2c\uc744 \ud574\uc8fc\uace0 \uae0d\uc815\uc801\uc778 \ub9d0\uc744 \uac74\ub124\ub294 \uac83\uc774 \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc2e0\uc744 \uc704\ud574 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc790\uc2e0\uc758 \uac15\uc810\uc744 \uc778\uc815\ud558\uace0 \ubc1c\uc804\uc2dc\ud0a4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc774 \uac00\uc9c4 \uc7a5\uc810\uc744 \uc54c\uace0 \ubc1c\uc804\uc2dc\ud0a4\ub294 \uac83\uc740 \uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub354\ubd88\uc5b4, \uc790\uc2e0\uc758 \ub9c8\uc74c\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc194\uc9c1\ud558\uac8c \uc774\ud574\ud558\uace0 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc740 \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uace0 \uc18c\uc911\ud55c \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83 \uc5ed\uc2dc \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uace0 \uc874\uc911\ud558\ub294 \ub9c8\uc74c\uc73c\ub85c \ud0c0\uc778\uacfc \uc18c\ud1b5\ud558\uace0 \uc18c\uc911\ud55c \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud589\ubcf5\uc744 \ub204\ub9ac\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc790\uc2e0\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \uc790\uae30 \ub300\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uae0d\uc815\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud558\uace0 \uc790\uc2e0\uc744 \uc751\uc6d0\ud558\ub294 \ub9d0\uc744 \uac74\ub124\ub294 \uac83\uc774 \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774\ucc98\ub7fc, \uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud558\ub294 \uac83\uc740 \ud589\ubcf5\ud55c \uc778\uc0dd\uc744 \uc0b4\uae30 \uc704\ud55c \ud544\uc218 \uc870\uac74\uc774\uba70, \uc774\ub97c \uc704\ud55c 10\uac00\uc9c0 \ubc29\ubc95\uc744 \uc2e4\ucc9c\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%82%B6%EC%9D%84_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\"><\/span>\uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uc0b6\uc744 \ud589\ubcf5\ud558\uac8c \ub9cc\ub4dc\ub294 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud558\uc9c0\ub9cc, \uc5ec\ub7ec \uce21\uba74\uc5d0\uc11c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uaca8\uc57c \ud569\ub2c8\ub2e4.<\/p><p><\/p><p>1. \uade0\ud615\uc788\ub294 \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc138\uc694. \uc2dd\uc0ac \uad6c\uc131\uc5d0 \uc0c9\ub2e4\ub978 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ud3ec\ud568\uc2dc\ud0a4\uace0 \uace0\uae30 \ub300\uc2e0 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \ucc44\uc18c\ub2e8\ubc31\uc9c8\uc744 \ub354\uc6b1 \ub9ce\uc774 \uc12d\ucde8\ud569\uc2dc\ub2e4.<\/p><p>2. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc138\uc694. \ud558\ub8e8\uc5d0 7-8\uc2dc\uac04\uc758 \ud3b8\uc548\ud55c \uc218\uba74\uc740 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><p>3. \uafb8\uc900\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \uac77\uae30, \uc218\uc601, \uc694\uac00 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><p>4. \uc74c\uc8fc\uc640 \ud761\uc5f0\uc744 \ud53c\ud558\uc138\uc694. \uc74c\uc8fc\uc640 \ud761\uc5f0\uc740 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc2b5\uad00\uc774\ubbc0\ub85c \uac00\ub2a5\ud558\uba74 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p><p>5. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uc138\uc694. \uc2a4\ud2b8\ub808\uc2a4\ub294 \uac74\uac15\uc744 \ud574\uce58\ub294 \uc8fc\uc694 \uc694\uc18c \uc911 \ud558\ub098\uc774\ubbc0\ub85c \ud734\uc2dd\uacfc \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><p>6. \uce58\uc544 \uac74\uac15\uc5d0 \uc2e0\uacbd \uc4f0\uc138\uc694. \uce58\uc544 \uac74\uac15\uc740 \uc804\uccb4\uc801\uc778 \uac74\uac15\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc73c\ubbc0\ub85c \uce58\uc544 \uad00\ub9ac\ub97c \uc18c\ud640\ud788\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p><p>7. \uc8fc\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc73c\uc138\uc694. \uc8fc\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>8. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\uc138\uc694. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><p>9. \uce5c\uad6c\ub098 \uac00\uc871\uacfc \uc18c\ud1b5\ud558\uc138\uc694. \uc18c\ud1b5\uc740 \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p><p>10. \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uace0 \uc874\uc911\ud558\uc138\uc694. \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uace0 \uc874\uc911\ud558\ub294 \uac83\uc774 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%86%8C%EC%86%8C%ED%95%9C_%EC%A6%90%EA%B1%B0%EC%9B%80%EC%9D%84_%EC%A6%90%EA%B8%B0%EA%B8%B0\"><\/span>\uc18c\uc18c\ud55c \uc990\uac70\uc6c0\uc744 \uc990\uae30\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>1. \uc77c\uc0c1 \uc18d \uc18c\uc18c\ud55c \uc21c\uac04\ub4e4\uc744 \uc758\uc2dd\ud558\uae30<\/p><p>\uc6b0\ub9ac\uc758 \uc0b6\uc740 \uc885\uc885 \ubc14\uc060 \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc18c\uc911\ud55c \uc21c\uac04\ub4e4\uc744 \ub193\uce58\uc9c0 \ub9d0\uace0, \uac10\uc0ac\ud558\uba70 \uc990\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc791\uc740 \uac83\uc5d0\ub3c4 \uac10\uc0ac\ud558\uace0 \uae30\uc068\uc744 \ub290\uaef4\ubd05\uc2dc\ub2e4.<\/p><p><\/p><p>2. \ucde8\ubbf8\ub97c \ucc3e\uc544 \uc990\uae30\uae30<\/p><p>\uc790\uc2e0\ub9cc\uc758 \ucde8\ubbf8\ub97c \uac00\uc9c0\uace0 \uc5ec\uac00 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uac00\uc7a5 \uc18c\uc18c\ud558\uba74\uc11c\ub3c4 \ud070 \ud589\ubcf5\uc904\uc785\ub2c8\ub2e4. \ucde8\ubbf8\ub97c \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \ub290\uae0b\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><p><\/p><p>3. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uae30<\/p><p>\uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uc18c\ud1b5\ud558\uba70 \uc18c\uc911\ud55c \uc778\uac04\uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud070 \ud589\ubcf5\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. \uc11c\ub85c \uc774\uc57c\uae30\ub97c \ub4e3\uace0 \ub098\ub204\uba70 \uc18c\uc911\ud55c \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \uc788\ub294 \uac83\uc774 \ud589\ubcf5\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.<\/p><p><\/p><p>4. \uc790\uc5f0 \uc18d\uc5d0\uc11c \ud734\uc2dd\ud558\uae30<\/p><p>\uc790\uc5f0 \uc18d\uc5d0\uc11c \uc2ec\uc2e0\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0b0\ucc45\uc774\ub098 \ub098\ub4e4\uc774\ub97c \ud1b5\ud574 \ub9c8\uc74c\uc744 \uc815\ud654\ud558\uace0 \ud589\ubcf5\uc744 \ub290\uaef4\ubd05\uc2dc\ub2e4.<\/p><p><\/p><p>5. \uc791\uc740 \uc120\ubb3c \uc8fc\uae30<\/p><p>\uc18c\uc18c\ud55c \uc120\ubb3c\uc774\ub77c\ub3c4 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc90c\uc73c\ub85c\uc368 \uc0c1\ub300\ubc29\uc744 \uae30\uc058\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uace0\ubc1b\ub294 \uc791\uc740 \uc120\ubb3c\ub4e4\uc774 \uc6b0\ub9ac\uc5d0\uac8c\ub3c4 \ud070 \ud589\ubcf5\uc73c\ub85c \ub3cc\uc544\uc62c \uac83\uc785\ub2c8\ub2e4.<\/p><p><\/p><p>6. \uac10\uc815\uc744 \ud138\uc5b4\ub193\uae30<\/p><p>\uac10\uc815\uc744 \uc194\uc9c1\ud558\uac8c \ud138\uc5b4\ub193\uace0 \uacf5\uac10\uc744 \ubc1b\ub294 \uac83\uc740 \ub9c8\uc74c\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ub300\ud654 \ud558\ub098\ub85c\ub3c4 \uae30\ubd84\uc774 \uc804\ud658\ub418\uba70 \ud589\ubcf5\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>7. \ub9db\uc788\ub294 \uc74c\uc2dd \uc990\uae30\uae30<\/p><p>\uc74c\uc2dd\uc744 \uace8\uace0\ub8e8 \uba39\uace0 \uc990\uae30\ub294 \uac83\ub3c4 \ud589\ubcf5\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74\uc11c \uae30\ubd84 \uc88b\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud070 \ud798\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><p><\/p><p>8. \ucc45\uc744 \uc77d\uc5b4 \uc790\uae30\uacc4\ubc1c\ud558\uae30<\/p><p>\ub3c5\uc11c\ub97c \ud1b5\ud574 \uc790\uae30\uacc4\ubc1c\uc5d0 \ud798\uc4f0\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \uc9c0\uc2dd\uacfc \ud1b5\ucc30\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. \uc800\uc790\ub4e4\uc758 \uc9c0\ud61c\ub85c\uc6b4 \ub9d0\ub4e4\uc744 \uc77d\uc73c\uba74\uc11c \uc6b0\ub9ac\uc758 \uc2dc\uc57c\ub97c \ub113\ud788\uace0 \uc131\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>9. \uba85\uc0c1\uc744 \ud1b5\ud574 \uc548\uc815 \ucc3e\uae30<\/p><p>\ub9e4\uc77c \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uba85\uc0c1\uc744 \uc2e4\ucc9c\ud558\uba74 \ub0b4\uba74\uc758 \uc548\uc815\uacfc \ud3c9\ud654\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba85\uc0c1\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc744 \uac00\ub77c\uc549\ud788\uace0 \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uc744 \uac00\uc9c0\ub294 \uac83\uc774 \ud589\ubcf5\uc758 \ube44\uacb0\uc785\ub2c8\ub2e4.<\/p><p><\/p><p>10. \uc8fc\uc704 \ud658\uacbd\uc744 \uc815\ub9ac\ud558\uae30<\/p><p>\uc8fc\ubcc0 \ud658\uacbd\uc744 \uc815\ub9ac\ud558\uace0 \uafb8\ubbf8\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \ub9c8\uc74c\ub3c4 \uc815\ub3c8\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \uae68\ub057\ud558\uace0 \uc544\ub291\ud55c \uacf5\uac04\uc5d0\uc11c \uc0dd\ud65c\ud558\uba74 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ub290\ub07c\uba70 \ub354 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EB%A5%B8_%EC%82%AC%EB%9E%8C%EA%B3%BC%EC%9D%98_%EC%97%B0%EA%B2%B0%EC%97%90_%EC%8B%A0%EA%B2%BD_%EC%93%B0%EA%B8%B0\"><\/span>\ub2e4\ub978 \uc0ac\ub78c\uacfc\uc758 \uc5f0\uacb0\uc5d0 \uc2e0\uacbd \uc4f0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ub2e4\ub978 \uc0ac\ub78c\uacfc\uc758 \uc5f0\uacb0\uc744 \ud1b5\ud574 \ub354 \ud589\ubcf5\ud574\uc9c0\ub294 \ubc29\ubc95\uc740 \ub2e4\uc591\ud558\ub2e4. \uccab\uc9f8\ub85c, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc9c4\uc2ec\uc73c\ub85c \uad00\uc2ec\uc744 \ud45c\ud604\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc0c1\ub300\ubc29\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uc874\uc911\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc774\ub294 \uac83\uc740 \uc2e0\ub8b0\ub97c \uc313\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub458\uc9f8\ub85c, \uc18c\uc18c\ud55c \uc120\ubb3c\uc774\ub098 \ud589\ub3d9\uc744 \ud1b5\ud574 \uc0c1\ub300\ubc29\uc5d0\uac8c \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uc804\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4. \uc791\uc740 \uc77c\uc5d0\ub3c4 \uac10\ub3d9\uc744 \uc904 \uc218 \uc788\ub294 \uc791\uc740 \uc120\ubb3c\uc774 \ud070 \uc758\ubbf8\ub97c \uac16\uc744 \uc218 \uc788\ub2e4. \uc14b\uc9f8\ub85c, \ud568\uaed8 \ud558\ub294 \uc2dc\uac04\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uace0 \uc990\uae30\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4. \uc11c\ub85c\uc758 \uc77c\uc815\uc744 \uace0\ub824\ud558\uba70 \ud611\ub825\ud558\uc5ec \ub354 \uc88b\uc740 \uacbd\ud5d8\uc744 \uacf5\uc720\ud560 \uc218 \uc788\ub2e4. \ub137\uc9f8\ub85c, \uc18c\ud1b5\uc744 \uc911\uc694\uc2dc\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4. \uc758\uacac\uc744 \uc194\uc9c1\ud558\uac8c \ub098\ub204\uace0 \uc11c\ub85c\uc758 \uc0dd\uac01\uc744 \uc874\uc911\ud558\ub294 \ubaa8\uc2b5\uc774 \uc6d0\ud65c\ud55c \uad00\uacc4\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ube44\uacb0\uc774\ub2e4. \ub2e4\uc12f\uc9f8\ub85c, \uacf5\ub3d9\uc758 \ubaa9\ud45c\ub098 \uad00\uc2ec\uc0ac\ub97c \ubc1c\uacac\ud558\uace0 \uadf8\uac83\uc744 \ud1b5\ud574 \uc11c\ub85c\ub97c \ub354 \uc798 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \uc5f0\uacb0\uc744 \uac15\ud654\ud558\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\uc774\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc11c\ub85c\uc5d0\uac8c \uc870\uc5b8\uc774\ub098 \uaca9\ub824\ub97c \uc8fc\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4. \uc0c1\ub300\ubc29\uc774 \ud798\ub4e0 \uc2dc\uae30\uc5d0 \uc870\uc5b8\uc744 \ub4e4\uc5b4\uc8fc\uac70\ub098 \uaca9\ub824\uc758 \ub9d0\uc744 \uac74\ub124\uc8fc\ub294 \uac83\uc740 \uc5f0\uacb0\uc744 \ub354\uc6b1 \uae4a\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \uacb0\uad6d, \ub2e4\ub978 \uc0ac\ub78c\uacfc\uc758 \uc5f0\uacb0\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uace0 \uc801\uadf9\uc801\uc73c\ub85c \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub354 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc0b4 \uc218 \uc788\ub294 \ube44\uacb0\uc774\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EB%AA%A9%ED%91%9C%EB%A5%BC_%EC%84%A4%EC%A0%95%ED%95%98%EA%B3%A0_%EC%9D%B4%EB%A5%BC_%EC%9C%84%ED%95%B4_%EB%85%B8%EB%A0%A5%ED%95%98%EA%B8%B0\"><\/span>\ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uc774\ub97c \uc704\ud574 \ub178\ub825\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uc774\ub97c \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\uc740 \ud589\ubcf5\uc744 \ucd94\uad6c\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0 \uc0b6\uc744 \uc0b4\uc544\uac00\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud574\uc8fc\uace0, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc758\ubbf8 \uc788\ub294 \uc77c\ub4e4\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub178\ub825\ud558\ub294 \uacfc\uc815\uc740 \uc790\uc2e0\uc744 \ubc1c\uc804\uc2dc\ud0a4\uace0 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub178\ub825\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac\uc758 \uc790\uc544\uc874\uc911\uac10\uacfc \uc790\uc2e0\uac10\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uc124\uc815\ud560 \ub54c\uc5d0\ub294 \ud604\uc2e4\uc801\uc774\uace0 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc131\uacf5\uc801\uc73c\ub85c \ubaa9\ud45c\ub97c \uc774\ub8e8\uae30 \uc704\ud574\uc11c\ub294 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uadf8\uc5d0 \ub9de\uac8c \uc2e4\ud589\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uc704\ud574 \ub178\ub825\ud558\uba74\uc11c \uc7a5\uc560\ubb3c\uc774 \ub098\ud0c0\ub098\uac70\ub098 \uc2e4\ud328\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uadf8\ub7f4 \ub54c\ub9c8\ub2e4 \ub2e4\uc2dc \uc77c\uc5b4\uc11c\uace0 \ub178\ub825\ud558\ub294 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub178\ub825\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\uace0\u6210\u9577\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub3c4 \ub9ce\uc774 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uadf8\ub97c \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\uc740 \ud589\ubcf5\ud55c \uc778\uc0dd\uc744 \uc0b4\uc544\uac00\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B8%8D%EC%A0%95%EC%A0%81%EC%9D%B8_%EB%A7%88%EC%9D%B8%EB%93%9C%EC%85%8B_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\"><\/span>\uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\uc14b \uc720\uc9c0\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\uc14b\uc740 \ud589\ubcf5\uacfc \uc131\uacf5\uc744 \uc774\ub8e8\ub294\ub370 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc0b6 \uc18d\uc5d0\uc11c \ub9c8\uc8fc\ud558\ub294 \ub2e4\uc591\ud55c \uc0c1\ud669\uc5d0 \ub300\ud574 \uae0d\uc815\uc801\uc73c\ub85c \uc0dd\uac01\ud558\uace0 \ub300\uc751\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uccab\uc9f8\ub85c\ub294 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uae0d\uc815\uc801\uc73c\ub85c \uc774\ud574\ud558\uace0 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc88b\uc740 \uc810\uc744 \ucc3e\uace0 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc73c\ub85c \ubc14\ub77c\ubcf4\uba70 \ubd80\uc815\uc801\uc778 \uac83\ub4e4\uc744 \uae0d\uc815\uc801\uc778 \uac83\ub4e4\ub85c \ubc14\uafd4 \ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub458\uc9f8\ub85c\ub294 \uc790\uc2e0\uc5d0\uac8c \uc790\uc2e0\uac10\uc744 \uc2ec\uc5b4 \uc8fc\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uace0 \uc874\uc911\ud558\ub294 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac00\uc9c0\uace0 \uc790\uc2e0\uc758 \uc7a5\uc810\uc744 \uc54c\uc544\uac00\uba70 \ubc1c\uc804\ud574 \ub098\uac00\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \uc778\uc815\ud558\uba74\uc11c\ub3c4 \ub04a\uc784\uc5c6\uc774 \ub178\ub825\ud558\uc5ec \uc131\uc7a5\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c\ub294 \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \uae0d\uc815\uc801\uc778 \uac83\ub4e4\ub85c \ubc14\uafb8\ub294 \ubc29\ubc95\uc744 \uc5f0\uc2b5\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd80\uc815\uc801\uc778 \uc0c1\ud669\uc5d0 \ucc98\ud588\uc744 \ub54c\ub3c4 \uae0d\uc815\uc801\uc778 \uc2dc\uac01\uc73c\ub85c \ub3cc\uc544\uac08 \uc218 \uc788\ub294 \ub0b4\uc801 \uc790\uc6d0\uc744 \uac16\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\uc640 \uac19\uc774 \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\uc14b\uc744 \uc720\uc9c0\ud558\uba74 \uc0b6 \uc18d\uc758 \uc5b4\ub824\uc6c0\uc5d0 \ub300\ucc98\ud558\ub294 \ub2a5\ub825\uc744 \uac15\ud654\ud558\uace0 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4\ub3c4 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%9E%90%EA%B0%80%EA%B3%84%EB%B0%9C%EC%97%90_%ED%9E%98%EC%93%B0%EA%B8%B0\"><\/span>\uc790\uac00\uacc4\ubc1c\uc5d0 \ud798\uc4f0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc790\uac00\uacc4\ubc1c\uc740 \uc790\uc2e0\uc758 \uc7a0\uc7ac\ub825\uc744 \ucd5c\ub300\ub85c \ubc1c\ud718\ud558\uace0 \ub354 \ub098\uc740 \ubc84\uc804\uc73c\ub85c \uc131\uc7a5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uacfc\uc815\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc790\uac00\uacc4\ubc1c\uc5d0 \ud798\uc4f0\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc790\uae30\ub97c \uc774\ud574\ud558\uace0 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uae30 \uc778\uc2dd\uc744 \ub192\uc774\uace0 \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac16\ub294 \uac83\uc774 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \ub610\ud55c, \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uadf8 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\uba70, \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\uace0 \uc9c0\uc2dd\uc744 \uc313\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uac00\uacc4\ubc1c\uc744 \uc704\ud574 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\uba70, \uc2e4\ud328\uc640 \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uba70 \uc131\uc7a5\ud558\ub294 \uc790\uc138\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\uc14b\uc744 \uc720\uc9c0\ud558\uace0 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \ud1b5\ud574 \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \ub098\ub204\ub294 \uac83\uc774 \uc790\uac00\uacc4\ubc1c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc790\uac00\uacc4\ubc1c\uc744 \uc704\ud574 \ub3c5\uc11c, \uba85\uc0c1, \uc6b4\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \uc790\uae30\uacc4\ubc1c\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ucd94\uad6c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%8B%A0%EC%97%90%EA%B2%8C_%EC%8B%9C%EA%B0%84%EC%9D%84_%EB%82%B4%EA%B8%B0\"><\/span>\uc790\uc2e0\uc5d0\uac8c \uc2dc\uac04\uc744 \ub0b4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc790\uc2e0\uc5d0\uac8c \uc2dc\uac04\uc744 \ub0b4\ub294 \uac83\uc740 \ud589\ubcf5\uacfc \uc548\uc815\uc744 \ucc3e\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc14\uc05c \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc790\uc2e0\uc5d0\uac8c \uc2dc\uac04\uc744 \ub0b4\ub294 \uac83\uc740 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uac00\ub2a5\ud55c \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c \uc790\uae30 \uc804\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 &#8216;\ub098\ub97c \uc704\ud55c \uc2dc\uac04&#8217;\uc744 \uac16\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucc45\uc744 \uc77d\uac70\ub098 \uc601\ud654\ub97c \ubcf4\ub294 \ub4f1 \uc790\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \ucde8\ubbf8\ub97c \uc990\uae30\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c\ub97c \uc774\ud574\ud558\uace0 \ub3cc\uc544\ubcf4\ub294 \uc2dc\uac04\ub3c4 \uc18c\uc911\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uc9c8\ubb38\uc744 \ub358\uc9c0\uba70 \uc790\uae30 \uc548\uc5d0 \ub2f5\uc744 \ucc3e\uc544\ubcf4\ub294 \uac83\uc740 \uc131\uc7a5\uacfc \ud559\uc2b5\uc758 \uae30\ud68c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac10\uc815\uc744 \uc815\ub9ac\ud560 \uc218 \uc788\ub294 &#8216;\ub9c8\uc74c\uc758 \ud734\uc2dd&#8217;\uc744 \uac00\uc9c8 \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub9c8\uc74c\uacfc \ubab8\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\uc744 \ub3cc\ubcf4\uace0 \uc0ac\ub791\ud558\ub294 \ub9c8\uc74c\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ub0b4\uc5b4 \uc8fc\ub294 \uac83\uc740 \uc790\uae30 \uc874\uc911\uacfc \uc0ac\ub791\uc758 \uc2dc\uc791\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%97%B0%EA%B3%BC_%EC%A1%B0%ED%99%94%EB%A1%AD%EA%B2%8C_%EC%A7%80%EB%82%B4%EA%B8%B0\"><\/span>\uc790\uc5f0\uacfc \uc870\ud654\ub86d\uac8c \uc9c0\ub0b4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc790\uc5f0\uacfc \uc870\ud654\ub86d\uac8c \uc9c0\ub0b4\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uacfc \uc601\ud63c\uc5d0 \ucc3d\uc758\uc131\uacfc \ud3c9\ud654\ub97c \uc548\uaca8\uc90d\ub2c8\ub2e4. \uc790\uc5f0 \uc18d\uc5d0\uc11c \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc0b0\ucc45\uc744 \uc990\uae30\uac70\ub098, \uc232 \uc18d\uc5d0\uc11c \uba85\uc0c1\uc744 \ud558\uba70 \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc744 \ud0a4\uc6b0\uac70\ub098 \uc815\uc6d0 \uac00\uafb8\uae30\ub97c \ud1b5\ud574 \uc790\uc5f0\uacfc \uc18c\ud1b5\ud558\uba70 \uc131\uc7a5\ud558\ub294 \uac83\uc744 \uacbd\ud5d8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc790\uc5f0 \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \ud558\uac70\ub098 \uc57c\uc678 \ud65c\ub3d9\uc744 \uc990\uae30\uba74\uc11c \uc2e0\uccb4\uc801\uc778 \uac74\uac15\uacfc \uba58\ud0c8 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc5f0 \uc18d\uc5d0\uc11c\uc758 \uacbd\ud5d8\uc740 \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc870\ud654\uc640 \uade0\ud615\uc744 \uac00\uc838\ub2e4\uc8fc\uba70, \uc6b0\ub9ac \uc8fc\ubcc0\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ub354 \uae4a\uc774 \ub290\ub084 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p><p><h5><span class=\"ez-toc-section\" id=\"%EA%B4%80%EB%A0%A8_%EB%A7%81%ED%81%AC\"><\/span>\uad00\ub828 \ub9c1\ud06c<span class=\"ez-toc-section-end\"><\/span><\/h5><a href=\"https:\/\/blog.naver.com\/phddang\/223131342469?viewType=pc\" target=\"_blank\" rel=\"noopener\">\ud589\ubcf5\ud574\uc9c0\ub294 \ubc29\ubc95 10\uac00\uc9c0 : \ub124\uc774\ubc84 \ube14\ub85c\uadf8<\/a><br><a href=\"https:\/\/blog.naver.com\/pilam\/222060105593?viewType=pc\" target=\"_blank\" rel=\"noopener\">\ud589\ubcf5\uc758 \uc870\uac74 10\uac00\uc9c0 &#8211; \ub124\uc774\ubc84\ube14\ub85c\uadf8<\/a><br><a href=\"https:\/\/korean.mercola.com\/sites\/articles\/archive\/2017\/10\/26\/22%EA%B0%80%EC%A7%80-%ED%96%89%EB%B3%B5%ED%95%9C-%EC%8A%B5%EA%B4%80.aspx\" target=\"_blank\" rel=\"noopener\">\ud589\ubcf5\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc2e4\ucc9c\ud558\ub294 22\uac00\uc9c0 \ud2b9\ubcc4\ud55c \uc2b5\uad00<\/a><br><a href=\"https:\/\/naverdic.kr\/244\/\" target=\"_blank\" rel=\"noopener\">10\uac00\uc9c0 \ubc29\ubc95\uc73c\ub85c \ub354 \ub098\uc740 \uc0b6\uc744 \uc0b4\uc544\ubcf4\uc138\uc694! &#8211; \ub124\uc774\ubc84\ub515<\/a><br><a href=\"https:\/\/www.esquirekorea.co.kr\/article\/80103\" target=\"_blank\" rel=\"noopener\">&#8216;\ub2f9\uc2e0\ub3c4 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\ub2e4&#8217;\uace0 \uc8fc\uc7a5\ud558\ub294, \ub2e4\uc12f \uac00\uc9c0 \ud589\ubcf5 \uac00\uc774\ub4dc\ub97c \uc9c1\uc811 &#8230;<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud589\ubcf5\uc744 \ucc3e\ub294 \uac83\uc740 \uc5b4\ub824\uc6b4 \uc77c\uc77c \uc218 \uc788\uc9c0\ub9cc, \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \ub354 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 10\uac00\uc9c0\uc758 \ud589\ubcf5 \ube44\ubc00\uc744 \uacf5\uc720\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\uac83\ub4e4\uc744 \uc2e4\ucc9c\ud574 \ubcf4\uba74 \uc0b6\uc774 \ub354 \ubc1d\uace0 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uac00\uc9c0\uae30 1. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uce6d\ucc2c\uacfc \uac10\uc0ac\ub97c \ud45c\ud604\ud574\ubcf4\uc138\uc694. \uc628\uc804\ud788 \uc9c4\uc2ec\uc73c\ub85c \uce6d\ucc2c\ud558\uace0 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uc804\ub2ec\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. 2. \ud558\ub8e8 \uc77c\uacfc\uc5d0\uc11c \uc791\uc740 \uac83\uc5d0\ub3c4 \uac10\uc0ac\uc758 \ub9c8\uc74c\uc744 \uac00\uc9c0\ub294 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1244,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[169,124,588,123,89,589,96,591,99,590],"class_list":["post-1245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-169","tag-124","tag-588","tag-123","tag-89","tag-589","tag-96","tag-591","tag-99","tag-590"],"_links":{"self":[{"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/posts\/1245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/picknpicker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1245"}],"version-history":[{"count":0,"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/posts\/1245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/picknpicker.com\/index.php?rest_route=\/wp\/v2\/media\/1244"}],"wp:attachment":[{"href":"https:\/\/picknpicker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/picknpicker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/picknpicker.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}