{"id":1117,"date":"2024-08-30T22:14:49","date_gmt":"2024-08-30T13:14:49","guid":{"rendered":"https:\/\/picknpicker.com\/?p=1117"},"modified":"2024-08-30T22:14:49","modified_gmt":"2024-08-30T13:14:49","slug":"%ec%9d%bc%ec%83%81%ec%97%90-%ec%9e%91%ec%9d%80-%ed%96%89%eb%b3%b5%ec%9d%84-%eb%8d%94%ed%95%98%eb%8a%94-%eb%b9%84%eb%b2%95-10%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/picknpicker.com\/?p=1117","title":{"rendered":"\uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud558\ub294 \ube44\ubc95 10\uac00\uc9c0"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/picknpicker.com\/wp-content\/uploads\/2024\/08\/1725023685-46908.png\" class=\"attachment-full size-full\" alt=\"\uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud558\ub294 \ube44\ubc95 10\uac00\uc9c0\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\ub2e4\uc774\uc18c\uc5d0\uc11c\ud30c\ub294 \ucc45\uc0c1\uc815\ub9ac\ud15c \uc131\ub2a5\u3137\u3137#shorts\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tAvWPbMWQSc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \uc77c\uc0c1\uc5d0 \uc791\uc740 \ubcc0\ud654\ub97c \ub3c4\uc785\ud558\uba74 \uc0b6\uc774 \ud6e8\uc52c \ub354 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc77c\uc0c1\uc5d0 \uc870\uae08\uc758 \ubcc0\ud654\ub97c \ub354\ud574 \uc791\uc740 \ud589\ubcf5\uc744 \ub290\ub07c\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EB%A7%A4%EC%9D%BC_%EC%95%84%EC%B9%A8_%EA%B0%84%EB%8B%A8%ED%95%9C_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\" >\ub9e4\uc77c \uc544\uce68 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc2dc\uc791\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EA%B0%80%EB%B2%BC%EC%9A%B4_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%B9%AD%EC%9C%BC%EB%A1%9C_%EB%AA%B8%EA%B3%BC_%EB%A7%88%EC%9D%8C_%ED%92%80%EA%B8%B0\" >\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c \ud480\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EB%A7%9B%EC%9E%88%EB%8A%94_%EC%95%84%EC%B9%A8%EC%8B%9D%EC%82%AC%EB%A1%9C_%ED%95%98%EB%A3%A8_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\" >\ub9db\uc788\ub294 \uc544\uce68\uc2dd\uc0ac\ub85c \ud558\ub8e8 \uc2dc\uc791\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EA%B0%80%EC%A1%B1%EA%B3%BC_%ED%95%A8%EA%BB%98%ED%95%98%EB%8A%94_%EC%A7%A7%EC%9D%80_%EB%8C%80%ED%99%94_%EC%8B%9C%EA%B0%84_%EA%B0%80%EC%A7%80%EA%B8%B0\" >\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04 \uac00\uc9c0\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EC%A2%8B%EC%95%84%ED%95%98%EB%8A%94_%EC%9D%8C%EC%95%85%EC%9D%84_%EB%93%A4%EC%9C%BC%EB%A9%B0_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%ED%95%98%EA%B8%B0\" >\uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%ED%95%98%EB%A3%A8_%EC%9D%BC%EA%B3%BC%EB%A5%BC_%EB%8B%A8%EC%88%9C%ED%95%9C_%EB%AA%A9%EB%A1%9D%EC%9C%BC%EB%A1%9C_%EB%A7%8C%EB%93%A4%EC%96%B4_%EB%B3%B4%EA%B8%B0\" >\ud558\ub8e8 \uc77c\uacfc\ub97c \ub2e8\uc21c\ud55c \ubaa9\ub85d\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EC%A7%91_%EA%BE%B8%EB%AF%B8%EA%B8%B0%EB%82%98_%EC%A0%95%EB%A6%AC%ED%95%98%EB%8A%94_%EC%9E%91%EC%9D%80_%ED%94%84%EB%A1%9C%EC%A0%9D%ED%8A%B8_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\" >\uc9d1 \uafb8\ubbf8\uae30\ub098 \uc815\ub9ac\ud558\ub294 \uc791\uc740 \ud504\ub85c\uc81d\ud2b8 \uc2dc\uc791\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EC%83%88%EB%A1%9C%EC%9A%B4_%EC%B7%A8%EB%AF%B8%EB%82%98_%EA%B4%80%EC%8B%AC%EC%82%AC_%EC%B0%BE%EC%95%84%EB%B3%B4%EA%B8%B0\" >\uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub098 \uad00\uc2ec\uc0ac \ucc3e\uc544\ubcf4\uae30<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/picknpicker.com\/?p=1117\/#%EA%B4%80%EB%A0%A8_%EB%A7%81%ED%81%AC\" >\uad00\ub828 \ub9c1\ud06c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4><span class=\"ez-toc-section\" id=\"%EB%A7%A4%EC%9D%BC_%EC%95%84%EC%B9%A8_%EA%B0%84%EB%8B%A8%ED%95%9C_%EC%9A%B4%EB%8F%99%EC%9C%BC%EB%A1%9C_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\"><\/span>\ub9e4\uc77c \uc544\uce68 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc2dc\uc791\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ub9e4\uc77c \uc544\uce68 \uc77c\uc5b4\ub098\uc11c \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud574\uc904 \uc218 \uc788\ub294 \uc88b\uc740 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ubab8\uc744 \uc0b4\uc9dd \uc6c0\uc9c1\uc5ec\uc11c \ucda9\ubd84\ud55c \ud608\uc561\uc21c\ud658\uc774 \uc774\ub8e8\uc5b4\uc9c0\uac8c \ud558\uace0, \uc2e0\uccb4\uc758 \uadfc\uc721\uc744 \uae68\uc6b0\uba74 \ud558\ub8e8\ub97c \ub354 \uae30\ubd84 \uc88b\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8\uc744 \ud65c\uc131\ud654\ud568\uc73c\ub85c\uc368 \ub1cc\uc640 \uc2e0\uccb4 \uc0ac\uc774\uc758 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158\ub3c4 \uc6d0\ud65c\ud574\uc9c0\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc77c \uc218 \uc788\ub294 \ud6a8\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \ud558\ub8e8 \uc77c\uacfc\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9e4\uc77c \uc544\uce68 \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc6b4\ub3d9\uc5d0 \ud22c\uc790\ud558\uc5ec \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc0b4\uc544\ubcf4\ub294 \uac83\uc740 \uaf64\ub098 \uc911\uc694\ud55c \uc77c\uc774\uc8e0. \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uc694\uac00 \uac19\uc740 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud574\uc11c \uc544\uce68\uc744 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uadf8\ub9ac\uace0 \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc5ec \ubab8\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud574\uc8fc\ub294 \uac83\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694. \ub9e4\uc77c \uc544\uce68 \uc77c\uc5b4\ub098\uba74 \uccab \ubc88\uc9f8\ub85c \ud558\ub294 \uc2b5\uad00\uc774 \uc6b4\ub3d9\uc774\ub77c\uba74, \uc5b4\uae68 \ud3b4\uace0 \ud5c8\ub9ac \ud3b4\uace0 \uc2e0\uc774 \ub098\uac8c \uc26c\uc5b4\uc640 \ubcf4\uc138\uc694. \ub2f9\uc2e0\uc758 \ud558\ub8e8\uac00 \ub354\uc6b1 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud558\uac8c \uc2dc\uc791\ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B0%80%EB%B2%BC%EC%9A%B4_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%B9%AD%EC%9C%BC%EB%A1%9C_%EB%AA%B8%EA%B3%BC_%EB%A7%88%EC%9D%8C_%ED%92%80%EA%B8%B0\"><\/span>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c \ud480\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ub9e4\uc77c \uc544\uce68 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc704\ud55c \uc88b\uc740 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ubab8\uc744 \uc0b4\uc9dd \uc6c0\uc9c1\uc774\uba74 \ud558\ub8e8\ub97c \ub354 \uc2f1\uadf8\ub7fd\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 10\ubd84 \uc815\ub3c4 \uc2e4\uc2dc\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud65c\uc131\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc2a4\ucffc\ud2b8\ub098 \ud314\uad7d\ud600\ud3b4\uae30, \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\ub4e4\uc744 \uc870\uae08\uc529 \uc2e4\uc2dc\ud574\ubcf4\uc138\uc694. \uc774\ub807\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uadfc\uc721\uacfc \ubf08 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2a4\ud2b8\ub808\uc2a4\ub3c4 \uc904\uc5ec\uc8fc\uc5b4 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ub290\ub07c\uac8c \ud574\uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ud558\ub8e8 \ub0b4\ub0b4 \ud65c\uae30\ucc28\uac8c \ud65c\ub3d9\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud480\uc5b4\uc8fc\uba74 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc774 \ub354\ud574\uc9c8 \uac83\uc774\uba70, \uac74\uac15\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc704\ud55c \uae30\ubc18\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EB%A7%9B%EC%9E%88%EB%8A%94_%EC%95%84%EC%B9%A8%EC%8B%9D%EC%82%AC%EB%A1%9C_%ED%95%98%EB%A3%A8_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\"><\/span>\ub9db\uc788\ub294 \uc544\uce68\uc2dd\uc0ac\ub85c \ud558\ub8e8 \uc2dc\uc791\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ud558\ub8e8\ub97c \ub9db\uc788\uac8c \uc2dc\uc791\ud558\ub294 \uc544\uce68\uc2dd\uc0ac\ub294 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud574\uc904 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc544\uce68\uc2dd\uc0ac\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0 \uc5d0\ub108\uc9c0\ub97c \ucda9\uc804\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uac04\uc785\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc544\uce68\uc2dd\uc0ac\ub97c \uc704\ud574\uc11c\ub294 \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\ub294 \uacfc\uc815\ubd80\ud130 \uc2dd\uc0ac\ub97c \uc990\uae30\ub294 \uacfc\uc815\uae4c\uc9c0 \ubaa8\ub450 \uc18c\uc911\ud788 \uc5ec\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p><p><\/p><p>\uc544\uce68\uc2dd\uc0ac\ub294 \uacfc\uc77c, \uacac\uacfc\ub958, \ub2ec\uac40, \uc2dd\ube75, \uc694\uad6c\ub974\ud2b8, \uc2dc\ub9ac\uc5bc \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \ud3ec\ud568\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc544\uce68\uc2dd\uc0ac\ub85c \ub2e8\uc21c\ud55c \ud0c4\uc218\ud654\ubb3c\uc774 \uc544\ub2cc \ub2e8\ubc31\uc9c8, \uc2dd\uc774\uc12c\uc720, \ube44\ud0c0\ubbfc, \ubb34\uae30\uc9c8 \ub4f1\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p><p><\/p><p>\uc544\uce68\uc2dd\uc0ac\ub97c \uc900\ube44\ud560 \ub54c\ub294 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uac00\uc9c0\uace0 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube60\ub974\uace0 \uac04\ub2e8\ud55c \uc544\uce68\uc2dd\uc0ac \ub808\uc2dc\ud53c\ub3c4 \ub9ce\uc774 \uc788\uc73c\ub2c8 \uc2dc\uac04\uc774 \uc5c6\ub294 \ub0a0\uc5d0\ub294 \uadf8\uc5d0 \ub9de\ub294 \ub808\uc2dc\ud53c\ub97c \ud65c\uc6a9\ud574\ubcf4\uc138\uc694. \uc544\uce68\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc744 \uac74\uac15\ud558\uac8c \uac00\uafb8\uace0 \ud558\ub8e8\ub97c \uae30\ubd84 \uc88b\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p><p><\/p><h4><span class=\"ez-toc-section\" id=\"%EA%B0%80%EC%A1%B1%EA%B3%BC_%ED%95%A8%EA%BB%98%ED%95%98%EB%8A%94_%EC%A7%A7%EC%9D%80_%EB%8C%80%ED%99%94_%EC%8B%9C%EA%B0%84_%EA%B0%80%EC%A7%80%EA%B8%B0\"><\/span>\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04 \uac00\uc9c0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04\uc740 \uc77c\uc0c1\uc5d0\uc11c \uc18c\uc911\ud55c \uc21c\uac04\uc785\ub2c8\ub2e4. \ub9e4\uc77c \ubc14\uc05c \uc77c\uc815\uc73c\ub85c \uc778\ud574 \uc18c\ud640\ud788\ub418\uae30 \uc26c\uc6b4 \uc18c\uc911\ud55c \uc18c\ud1b5\uc744 \uc704\ud574, \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4\uacfc \ud568\uaed8 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub098 \uc800\ub141 \uc2dd\uc0ac \uc2dc\uac04\uc5d0 \uac00\uc871\ub4e4\uacfc \ud568\uaed8 \uc549\uc544 \ub300\ud654\ub97c \ub098\ub204\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc18c\uc911\ud55c \uc18c\ud1b5\uc774 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \ub300\ud654 \uc2dc\uac04\uc744 \uac00\uc9c8 \ub54c\ub294 \uc11c\ub85c\uc758 \uc774\uc57c\uae30\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0 \uc874\uc911\ud574\uc8fc\ub294 \uc790\uc138\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uac01\uc790\uc758 \ud558\ub8e8 \uc77c\uc815\uc774\ub098 \uac10\uc815\uc744 \uc194\uc9c1\ud558\uac8c \ub098\ub204\ub294 \uac83\uc774 \uc18c\uc911\ud55c \uc18c\ud1b5\uc758 \uc2dc\uc791\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04\uc744 \ud1b5\ud574 \uc11c\ub85c\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc9c0\uc9c0\ub97c \uc5bb\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc18c\uc18c\ud55c \uc7ac\ubbf8\uc788\ub294 \uc774\uc57c\uae30\ub098 \ud589\ubcf5\ud55c \uc77c\ub4e4\uc744 \ud568\uaed8 \uacf5\uc720\ud558\uba74\uc11c \uac00\uc871\ub4e4\ub07c\ub9ac\uc758 \uc720\ub300\uac10\uc774 \ub192\uc544\uc9c0\uace0 \uc18c\uc911\ud55c \ucd94\uc5b5\uc744 \uc313\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04\uc740 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \uc18c\uc911\ud55c \uc21c\uac04\uc774\uc9c0\ub9cc, \uc11c\ub85c\uc5d0 \ub300\ud55c \uc560\uc815\uacfc \uad00\uc2ec\uc744 \ub098\ub204\ub294 \uc18c\uc911\ud55c \uc2dc\uac04\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%A2%8B%EC%95%84%ED%95%98%EB%8A%94_%EC%9D%8C%EC%95%85%EC%9D%84_%EB%93%A4%EC%9C%BC%EB%A9%B0_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C%ED%95%98%EA%B8%B0\"><\/span>\uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud558\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc740 \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e3\ub294 \uac83\uc785\ub2c8\ub2e4. \uc74c\uc545\uc740 \uc6b0\ub9ac\uc758 \uac10\uc815\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud574\uc90d\ub2c8\ub2e4. \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uc74c\uc545\uc774 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c, \ud3b8\uc548\ud568 \uc99d\uc9c4, \uae30\ubd84 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\ub530\ub77c\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub290\ub084 \ub54c, \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \uae34\uc7a5\uc744 \ud480\uae30 \uc704\ud574 \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e3\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\uc88b\uc544\ud558\ub294 \uac00\uc218\ub098 \uc7a5\ub974\uc758 \uc74c\uc545\uc744 \uc120\ud0dd\ud558\uace0 \ud3b8\uc548\ud55c \uacf5\uac04\uc5d0\uc11c \uccad\ucde8\ud558\ub294 \uac83\uc774 \ub354 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc790\uc720\ub86d\uac8c \uc990\uae30\uba70 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ud3c9\uc18c\uc5d0 \uc790\ub9ac\uc5d0\uc11c \ub4e4\uc73c\uba74 \ub9e4\uc77c \ub354 \ud070 \ud589\ubcf5\uc744 \ub204\ub9b4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%ED%95%98%EB%A3%A8_%EC%9D%BC%EA%B3%BC%EB%A5%BC_%EB%8B%A8%EC%88%9C%ED%95%9C_%EB%AA%A9%EB%A1%9D%EC%9C%BC%EB%A1%9C_%EB%A7%8C%EB%93%A4%EC%96%B4_%EB%B3%B4%EA%B8%B0\"><\/span>\ud558\ub8e8 \uc77c\uacfc\ub97c \ub2e8\uc21c\ud55c \ubaa9\ub85d\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\ud558\ub8e8 \uc77c\uacfc\ub97c \ub2e8\uc21c\ud55c \ubaa9\ub85d\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\ub294 \uac83\uc740 \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\ub97c \uc704\ud574 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uccab\uc9f8, \uc544\uce68\uc5d0 \ud560 \uc77c\uc744 \uc815\ub9ac\ud558\ub294 \uac83\uc73c\ub85c \ud558\ub8e8\uc758 \uc2dc\uc791\uc744 \uaddc\uce59\uc801\uc774\uace0 \ubaa9\uc801\uc788\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \ub458\uc9f8, \uc911\uc694\ud55c \uc77c\ubd80\ud130 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud574\uc11c \ubaa9\ub85d\uc5d0 \uc801\uc5b4\ub450\uba74 \ubbf8\ub8e8\uc9c0 \ub9d0\uace0 \ube60\ub974\uac8c \ucc98\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc14b\uc9f8, \uc608\uc0c1\uce58 \ubabb\ud55c \uc77c\uc5d0 \ub300\ube44\ud574 \uc5ec\uc720 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \ub450\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub137\uc9f8, \uc644\ub8cc\ud55c \uc77c\uc5d0 \ub300\ud55c \ubcf4\uc0c1\ub3c4 \uc78a\uc9c0 \ub9d0\uace0 \ubaa9\ub85d\uc5d0 \ucd94\uac00\ud574 \ubcf4\uc138\uc694. \ub2e4\uc12f\uc9f8, \ud558\ub8e8 \uc885\uc77c \ubc14\uc05c \uc77c\uc815\uc774\uba74 \uc801\ub2f9\ud55c \ud734\uc2dd \uc2dc\uac04\ub3c4 \ubaa9\ub85d\uc5d0 \ub123\uc5b4 \uacc4\ud68d\uc744 \uc138\uc6cc \ubcf4\uc138\uc694. \uc5ec\uc12f\uc9f8, \uc6b4\ub3d9 \uc2dc\uac04\uacfc \uc2dd\uc0ac \uc2dc\uac04 \uc5ed\uc2dc \ubaa9\ub85d\uc5d0 \ucd94\uac00\ud558\uba74 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uacf1\uc9f8, \uc8fc\ubcc0 \ud658\uacbd\uc774\ub098 \ub0a0\uc528\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ubcc0\uacbd\ub420 \uc218 \uc788\uc73c\ub2c8 \ubaa9\ub85d\uc740 \uc720\uc5f0\ud558\uac8c \uc870\uc808\ud574 \ubcf4\uc138\uc694. \uc5ec\ub35f\uc9f8, \ud558\ub8e8\ub97c \ub3cc\uc774\ucf1c\ubcf4\uba70 \uc5b4\uc81c\uc758 \ubaa9\ub85d\uc744 \uac80\ud1a0\ud558\uace0 \ubc18\uc131\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc544\ud649\uc9f8, \uc0c8\ub85c\uc6b4 \uc77c\uc5d0 \ub3c4\uc804\ud558\ub294 \uc6a9\uae30\ub3c4 \ubaa9\ub85d\uc5d0 \ub123\uc5b4 \uacc4\ud68d\uc5d0 \ub3c4\uc804\ud574 \ubcf4\uc138\uc694. \uc5f4\uc9f8, \ud558\ub8e8\uc758 \ub9c8\ubb34\ub9ac\ub97c \ub0b4\uace0 \ub0b4\uc77c\uc758 \ubaa9\ud45c\ub97c \uc0dd\uac01\ud558\uba70 \ub300\ud654\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc73c\ub85c \ubaa9\ub85d\uc740 \ud558\ub8e8\ub97c \uc2a4\uce58\ub294 \uac8c \uc544\ub2c8\ub77c \uc758\ubbf8 \uc788\ub294 \uc77c\ub85c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%A7%91_%EA%BE%B8%EB%AF%B8%EA%B8%B0%EB%82%98_%EC%A0%95%EB%A6%AC%ED%95%98%EB%8A%94_%EC%9E%91%EC%9D%80_%ED%94%84%EB%A1%9C%EC%A0%9D%ED%8A%B8_%EC%8B%9C%EC%9E%91%ED%95%98%EA%B8%B0\"><\/span>\uc9d1 \uafb8\ubbf8\uae30\ub098 \uc815\ub9ac\ud558\ub294 \uc791\uc740 \ud504\ub85c\uc81d\ud2b8 \uc2dc\uc791\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc9d1 \uafb8\ubbf8\uae30\ub098 \uc815\ub9ac\ud558\ub294 \uc791\uc740 \ud504\ub85c\uc81d\ud2b8\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uba3c\uc9c0\ub97c \ud138\uace0 \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc744 \uc815\ub9ac\ud558\ub294 \uacfc\uc815\uc740 \ub9c8\uc74c\uc758 \uc9d0\ub3c4 \uac00\ubccd\uac8c \ud574\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc9c0\uac00 \uc313\uc778 \ucc45\uc0c1\uc744 \ub2e6\uace0, \uc0c8\ub85c\uc6b4 \uc815\ub9ac \uc218\ub0a9\ud568\uc744 \uad6c\uc785\ud558\uc5ec \ubc29\uc744 \uafb8\ubbf8\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uae68\ub057\ud558\uace0 \uc815\ub9ac\ub41c \uacf5\uac04\uc740 \ud3b8\uc548\ud55c \ub290\ub08c\uc744 \uc8fc\uc5b4 \uc77c\uc0c1\uc5d0\uc11c \ud790\ub9c1\uc744 \ubc1b\uc744 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud574\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc9d1 \uafb8\ubbf8\uae30\ub294 \ucc3d\uc758\uc801\uc778 \ubd80\ubd84\uc774 \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \uc0c8\ub85c\uc6b4 \uc544\uc774\ub514\uc5b4\ub97c \uc0dd\uac01\ud574 \ub0b4\ub294 \uc7ac\ubbf8\ub3c4 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ud504\ub85c\uc81d\ud2b8\ub97c \uc9c4\ud589\ud558\uba74\uc11c \uc9d1\uc548 \uacf3\uacf3\uc5d0 \ubc30\uce58\ud55c \uc18c\ud488\ub4e4\uc774 \uc11c\ub85c \uc5b4\uc6b0\ub7ec\uc9c0\ub294 \uc544\ub984\ub2e4\uc6c0\uc744 \ubc1c\uacac\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1 \uafb8\ubbf8\uae30\ub098 \uc815\ub9ac\ud558\ub294 \uc791\uc740 \ud504\ub85c\uc81d\ud2b8\ub294 \uc790\uc2e0\uc758 \uacf5\uac04\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \uc2dc\uc120\uacfc \ub9cc\uc871\uac10\uc744 \uc81c\uacf5\ud574\uc904 \uac83\uc774\uba70, \ub9c8\uc74c\uc758 \uc548\uc815\uacfc \uc6f0\ube59\uc744 \ucc44\uc6cc\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p><h4><span class=\"ez-toc-section\" id=\"%EC%83%88%EB%A1%9C%EC%9A%B4_%EC%B7%A8%EB%AF%B8%EB%82%98_%EA%B4%80%EC%8B%AC%EC%82%AC_%EC%B0%BE%EC%95%84%EB%B3%B4%EA%B8%B0\"><\/span>\uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub098 \uad00\uc2ec\uc0ac \ucc3e\uc544\ubcf4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub098 \uad00\uc2ec\uc0ac\ub97c \ucc3e\ub294 \uac83\uc740 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud558\ub294 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub098 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\ub124\uc774\ubc84\ube14\ub85c\uadf8<\/a><br><a href=\"https:\/\/mobile.hidoc.co.kr\/healthstory\/news\/C0000465493\" target=\"_blank\" rel=\"noopener\">\uc77c\uc0c1\uc5d0 \ud589\ubcf5\uc744 \ub354\ud558\ub294 5\uac00\uc9c0 \ubc29\ubc95 &#8211; \ud558\uc774\ub2e5<\/a><br><a href=\"https:\/\/blog.naver.com\/hyeonse77\/222404249182?viewType=pc\" target=\"_blank\" rel=\"noopener\">&#8220;\ud589\ubcf5 \uc2dc\ud06c\ub9bf&#8221; \uc5b4\uc81c\ubcf4\ub2e4 \ub354 \ud589\ubcf5\ud574\uc9c0\uae30 \uc704\ud55c 56\uac00\uc9c0 \ub9c8\uc74c \ud6c8\ub828\ubc95<\/a><br><a href=\"https:\/\/record076.tistory.com\/entry\/%EB%A7%A4%EC%9D%BC%EC%9D%98-%EC%9E%91%EC%9D%80-%ED%96%89%EB%B3%B5%EC%9C%BC%EB%A1%9C-%ED%95%98%EB%A3%A8-%EC%B1%84%EC%9A%B0%EA%B8%B0-%EC%89%BD%EA%B3%A0-%EC%8B%A4%ED%96%89-%EA%B0%80%EB%8A%A5%ED%95%9C-%ED%8C%81\" target=\"_blank\" rel=\"noopener\">&#8220;\ub9e4\uc77c\uc758 \uc791\uc740 \ud589\ubcf5\uc73c\ub85c \ud558\ub8e8 \ucc44\uc6b0\uae30 | \uc27d\uace0 \uc2e4\ud589 \uac00\ub2a5\ud55c \ud301&#8221; &#8211; record076<\/a><br><a href=\"http:\/\/www.psychiatricnews.net\/news\/articleView.html?idxno=33225\" target=\"_blank\" rel=\"noopener\">\ub3d9\uc2ec\uc744 \ud1b5\ud574 \ud589\ubcf5\ud574\uc9c0\ub294 \ubc95 \ubc30\uc6b0\uae30 &#8211; \uc815\uc2e0\uc758\ud559\uc2e0\ubb38<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<p>\uc77c\uc0c1\uc5d0 \uc791\uc740 \ubcc0\ud654\ub97c \ub3c4\uc785\ud558\uba74 \uc0b6\uc774 \ud6e8\uc52c \ub354 \ud589\ubcf5\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc77c\uc0c1\uc5d0 \uc870\uae08\uc758 \ubcc0\ud654\ub97c \ub354\ud574 \uc791\uc740 \ud589\ubcf5\uc744 \ub290\ub07c\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc544\uce68 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc2dc\uc791\ud558\uae30 \ub9e4\uc77c \uc544\uce68 \uc77c\uc5b4\ub098\uc11c \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uc77c\uc0c1\uc5d0 \uc791\uc740 \ud589\ubcf5\uc744 \ub354\ud574\uc904 \uc218 \uc788\ub294 \uc88b\uc740 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ubab8\uc744 \uc0b4\uc9dd \uc6c0\uc9c1\uc5ec\uc11c \ucda9\ubd84\ud55c \ud608\uc561\uc21c\ud658\uc774 \uc774\ub8e8\uc5b4\uc9c0\uac8c \ud558\uace0, \uc2e0\uccb4\uc758 \uadfc\uc721\uc744 \uae68\uc6b0\uba74 \ud558\ub8e8\ub97c \ub354 \uae30\ubd84 \uc88b\uac8c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1116,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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